| Tomato | ||
| calories | 26 | |
|
fat |
0.4 g |
|
| ••saturated | trace | |
| ••monounsaturated | trace | |
| ••polyunsaturated | trace | |
| calories from fat | 14% | |
| cholesterol | 0 | |
| sodium | 11 mg | |
| protein | 1.1 g | |
| carbohydrate | 5.7 g | |
| dietary fiber | 1.6 g | |
|
Chief Nutrients |
||
| Nutrient | Amount | % RDA |
| Vitamin C | 23.5 mg | 39 |
| Folate | 18.5 mcg | 9 |
| Vitamin A | 76.3 RE | 8 |
| Potassium | 273.1 mg | 7 |
| Iron | 0.6 mg | 6 |