Summer Squash | ||
calories | 18 | |
fat |
0.3 g |
|
saturated | trace | |
monounsaturated | trace | |
polyunsaturated | trace | |
calories from fat | 14% | |
cholesterol | 0 | |
sodium | 0.9 mg | |
protein | 0.8 g | |
carbohydrate | 3.9 g | |
dietary fiber | 1.3 g | |
Chief Nutrients |
||
Nutrient | Amount | % RDA |
Folate | 18.0 mcg | 9 |
Vitamin C | 5.0 mg | 8 |
Magnesium | 22.0 mg | 6 |