| Looseleaf Lettuce | ||
| calories | 10 | |
|
fat |
0.2 g |
|
| ••saturated | trace | |
| ••monounsaturated | trace | |
| ••polyunsaturated | trace | |
| calories from fat | 14% | |
| cholesterol | 0 | |
| sodium | 5 mg | |
| protein | 0.7 g | |
| carbohydrate | 2.0 g | |
| dietary fiber | 1.0 g | |
|
Chief Nutrients |
||
| Nutrient | Amount | % RDA |
| Vitamin C | 10.1 mg | 17 |
| Folate | 27.9 mcg | 14 |
| Vitamin A | 106.0 RE | 11 |
| Iron | 0.8 mg | 8 |