| Carrots | ||
| calories | 31 | |
|
fat |
0.1 g |
|
| ••saturated | trace | |
| ••monounsaturated | trace | |
| ••polyunsaturated | trace | |
| calories from fat | 4% | |
| cholesterol | 0 | |
| sodium | 25 mg | |
| protein | 0.7 g | |
| carbohydrate | 7.3 g | |
| dietary fiber | 2.3 g | |
|
Chief Nutrients |
||
| Nutrient | Amount | % RDA |
| Vitamin A | 2025.4 RE | 203 |
| Vitamin C | 6.7 mg | 11 |
| Potassium | 232.6 mg | 6 |
| Vitamin B6 | 0.1 mg | 6 |
| Folate | 10.1 mcg | 5 |