| Apple | ||
| calories | 81 | |
|
fat |
0.5 g |
|
| ••saturated | trace | |
| ••monounsaturated | trace | |
| ••polyunsaturated | trace | |
| calories from fat | 6% | |
| cholesterol | 0 | |
| sodium | 1 mg | |
| protein | 0.3 g | |
| carbohydrate | 21.1 g | |
| dietary fiber | 3.0 g | |
|
Chief Nutrients |
||
| Nutrient | Amount | % RDA |
| Vitamin C | 7.9 mg | 13 |
| Vitamin E | 0.8 mg | 8 |